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How to Be a Morning Person

5 Mistakes You're Probably Making Before 9 A.M.

Pamela Johnston | Posted 01.23.2014 | Healthy Living
Pamela Johnston

Society has somehow accepted that it's okay to grunt, stumble and bitch our way through the start of every day. And so we do. What we don't realize is it's not just our bodies but our souls as well that need sustenance for a long day ahead.

How to Get More Hours in the Day

Maria Rodale | Posted 10.24.2012 | Healthy Living
Maria Rodale

by guest blogger Maya Rodale, writer of historical tales of true love and adventure The dog made me do it. Every morning at precisely 6 a.m.--on the d...

Night Owl? How To Become A Morning Person

Posted 01.12.2012 | Healthy Living

By Temma Ehrenfeld for YouBeauty.com You hit the snooze button about five times before getting up, skip breakfast and rush to the office grumpily....