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How to Be More Compassionate

10 Images And Ideas Inspired By The Newark Peace Summit

Sandy Henson Corso | Posted 07.18.2011 | Healthy Living
Sandy Henson Corso

The Newark Peace and Education Summit was a truly inspiring event. I am glad I took so many images and wrote down ideas while I was there.

Meditation And Kindness In Newark

Sandy Henson Corso | Posted 07.11.2011 | Healthy Living
Sandy Henson Corso

The way to cultivate greater compassion isn't by forcing yourself to pretend you feel something you actually aren't feeling. It is by expanding your awareness so that you pay attention to yourself and others in a different way.

6 Ways to Be More Compassionate in Your Relationship

Genevieve Lill | Posted 11.17.2011 | Healthy Living
Genevieve Lill

Like any behavior, reprogramming ourselves to listen and breathe instead of lash out at our partner, takes practice. Here are 6 ways to practice increased compassion in your relationships.