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How to Boost Self Control

How To Boost Self Control (Hint: It's In The Company We Keep)

Posted 04.19.2013 | Healthy Living

You are the company you keep -- and that applies to behaviors like self control, too, according to a new study. Researchers found that people who ...

How To Boost Your Self Control

Posted 08.22.2012 | Healthy Living

Thinking about the big picture instead of the little steps required along the way can help to give us the self-control we need to reach a goal, accord...