iPhone app iPad app Android phone app Android tablet app

How to Boost Your Metabolism

8 Things That Boost Your Metabolism

Posted 04.27.2013 | Fifty
Read More: Slow Metabolism, Speed Up Metabolism, Health Post 50, How to Boost Your Metabolism, Boost Metabolism, Post 50 Health, Metabolism, Increase Metabolism, Speed Up Your Metabolism, Fifty News

It’s no secret –- once you hit midlife, your metabolism slows down and it suddenly becomes easier for you to pack on the pounds. However, there...

Read Whole Story

Short on Time for a Workout? Maximize Your Time and Go for the 'After-Burn'!

Jill S. Brown | Posted 05.19.2012 | Healthy Living
Read More: Interval Training, High-Intensity-Interval-Training, Short Workouts, High Intensity Interval Training, Fast Workouts, Weight Training, Hiit, Workout, Workout With Weights, How to Boost Your Metabolism, Cardio, Fitness, After Burn, Aerobics, Metabolism, Exercise Intensity, Calorie Burning, Resistance Training, Afterburn, After-Burn, Epoc, Fitness and Exercise, Healthy Living News
Jill S. Brown

If you can only find 30 minutes (or less) to fit in some exercise, what's the best use of your time -- a cardio workout or a weight training session?

Read Whole Story

Foods That Can Rev Your Metabolism

Joanna Dolgoff, M.D. | Posted 09.28.2011 | Healthy Living
Read More: Calories, Fat Burning Foods, How to Boost Your Metabolism, Nutrition, Slidepollajax, Calcium, Fat, Metabolism, Loss, Weight, Foods That Burn Fat, Healthy Living News
Joanna Dolgoff, M.D.

If you are one of the many people in the battle to fight the bulge, you will be pleased to learn that there are actually foods that may help you burn fat.

Read Whole Story

Tips To Improve Your Metabolism

EatingWell | Nicci Micco | Posted 05.25.2011 | Home
Read More: How to Boost Your Metabolism, Improve Your Metabolism, Nutrition, Metabolism, Tips to Improve Your Metabolism, Improve Metabolism, Improving Your Metabolism, Home News

So. You're trying to lose weight ... join the club. (No, seriously -- find weight-loss support among more than 120 other people in EatingWell's Lo...

Read Whole Story

Five Ways To Boost Your Metabolism

CNN | Scott Westcott | Posted 11.17.2011 | Healthy Living
Read More: Metabolism, How to Boost Your Metabolism, Ways to Boost Your Metabolism, Health, Wellness, Healthy Living News

"Metabolism" is the name of the bodily system that converts food calories to energy needed to perform various tasks, like pumping oxygen to muscles du...

Read Whole Story