How to Deal With Stress

Why New York City Needed A Comprehensive Web Site for Mental Illness

Charlotte Moses Fischman | Posted 04.05.2009 | Living


Charlotte Moses Fischman

When our family was thrust into the world of mental illness, we felt like we had been cast into outer space. Now, the NYC community finally has a web site to help families, consumers and providers.

8 Healthy Ways To Spend Time Post Lay Off

Health.com | Kate Stinchfield | Posted 03.07.2009 | Living


If you've recently been handed a pink slip, you likely have a lot of free time on your hands. Once you've got your severance package and health insura...

Resilience in the Recession: Seven Strategies to Free Yourself from Negative Thinking

Tamar Chansky | Posted 02.06.2009 | Living


Tamar Chansky

Adjusting to this new reality means appreciating that just because there's a crisis going on, you can't live in it all the time: in crisis mode there's nothing to do but get immobilized with dread.

Stress Busters: 5 Sanity-Saving Strategies

Prevention | Posted 09.06.2008 | Living


Here are five stress triggers and how to stop them. 1. Work Pressures Change your schedule. When most people get in to work, they check their e-m...

How To Deal With Stress The New York Way

New York Magazine | Posted 03.28.2008 | Living


Five excruciatingly harried New Yorkers explain how they cope....