How to Eat Less

How to Get Thin in One Simple Step!

Lauren Cahn | Posted 12.08.2008 | Living


Lauren Cahn

Ultimately, the yoga helped me to become "mindful" enough to accept that I wasn't really happy with my weight gain and that I could lose the weight if I really wanted to do so.

How To Trick Your Body Into Eating Less

Time | Dr. Sanjay Gupta, M.D. | Posted 07.08.2008 | Living


"Taste has always been the No. 1 factor when deciding what to eat," says Ruth Frechman, a registered dietitian and spokeswoman for the American Dietet...