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How to Have More Energy

Want More Energy? Make These 3 Dietary Tweaks Today

The Huffington Post | Shelley Emling | Posted 06.30.2014 | Fifty

Tired of being tired? Studies show that it often takes older adults 30 minutes longer to fall asleep than younger adults. And, when they do finally fa...

8 Tips for Boosting Your Energy, Right Now

Gretchen Rubin | Posted 11.17.2011 | Healthy Living
Gretchen Rubin

Lots of good results flow from having plenty of energy. Life just seems more manageable. Also, studies show, you're more likely to feel good about yourself.