From strippercise to circus-trapeze aerobics, gyms and fitness gurus keep coming up with new ways to make working out less of a chore. But though thes...
Mark Strausman | Posted 05.27.2008 | Life
As a society we're fatter now than we were 50 years ago. Our coffee drinking habits share some of the blame.
Irene Rubaum-Keller | Posted 05.16.2008 | Life
I grew up during a time when adults told you to eat all your food if you wanted dessert. Not only were we being taught to disregard our body's full meters, but also that the reward for overeating was more high calorie yummy food.
Jodi Lipper and Cerina Vincent | Posted 05.10.2008 | Life
First of all, you moms are already Hot Chicks! We want you to embrace it and start treating yourselves like the confident, empowered, smart, sexy wom...
Melissa Gibson, Jodi Citrin, and Katie Nuanes | Posted 04.21.2008 | Life
If you've cloaked your newly added 8lbs under heavy sweaters, oversized sweatshirts, and long pants all winter, it's time to buck-up and take those pounds by their nasty love handles.
Huffington Post | Verena von Pfetten | Posted 04.15.2008 | Life
A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack an...
Irene Rubaum-Keller | Posted 04.14.2008 | Life
Stop the presses. We have found the cure for obesity. Haven't you heard? If you happened to miss it in the press, I am here to happily hand it to you.
Pamela Redmond Satran | Posted 04.02.2008 | Life
Forget the picture of Kate Moss: Put an attractive picture of you on the refrigerator.
Irene Rubaum-Keller | Posted 03.18.2008 | Life
The two unhealthy tendencies I see most often in the people I treat are: they tend to put other people's needs ahead of their own, and they don't take credit for their successes.
Irene Rubaum-Keller | Posted 03.10.2008 | Life
Habits are hard to change. Eating habits are particularly hard because you have to make choices everyday and several times a day, at that.You have to learn to manage it.
Michelle Renee | Posted 01.03.2008 | Life
For the last 7 years I have consistently put on weight, a self-protective bubble, in order to be invisible. I thought this was the only way to keep anyone from stalking me and attacking me ever again.
An ABC-TV outlet in Houston, and now the Houston Chronicle,...
The McCain campaign implied on Wednesday that Barack Obama's commitment...
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When Walk Score recently released their ranking of the ten most walkable U.S. cities there was no doubt that folks in places...
If you're wondering about the recent articles claiming that a study found...
WASHINGTON — Rescue legislation sailed through the House on Wednesday aimed at...
Newsweek | Sarah Ball | Posted 07.11.2008 | Life