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How to Lose Weight and Keep It Off

Super(wo)man Syndrome ...

Kim Bensen | Posted 10.10.2009 | Living

Read More: Weight-Watchers, Fitness, Weight Watchers, Weight Loss, Superman, Weight, How to Lose Weight, How to Lose Weight and Keep It Off, How-to-Lose-Weight, Living News
Kim Bensen

Quality time has to be made, not found. But that is the one thing Super(wo)man lacks. The fallout: an unfit, overweight, weak body.

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The Perfect Day to Start a Diet ...

Kim Bensen | Posted 06.16.2009 | Living

Read More: Healthy Eating, How to Eat Healthy, Losing Weight, Weight Loss Success, Memorial Day, Dieting, Weight Loss, Weight Loss Tips, Diet, How to Lose Weight and Keep It Off, Living News
Kim Bensen

I wondered when the best time for a diet would be. Surely there must be a lull, some sort of break from food-focused festivities in a twelve month span.

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