How to Meditate

Putting Life On Pause: 3 Mini-Meditations For People Who Don't Have Time To Meditate

Kay Goldstein | Posted 05.28.2008 | Living

Read More: Meditation Practice, How to Meditate, Meditation, The Inner Life, Spirituality, Living News
Kay Goldstein

Life is certainly not simple now, but we humans have gotten in the habit of making it more complicated. "Do more" is the message from every quarter. T...

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Meditation: The New Psychotherapy

New York Times | Benedict Carey | Posted 05.27.2008 | Living

Read More: Psychotherapy, Mindfulness Meditation, Lotus Therapy, Buddhist Meditation, How to Meditate, The Inner Life, Living News

The patient sat with his eyes closed, submerged in the rhythm of his own breathing, and after a while noticed that he was thinking about his troubled ...

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Peacefulness on Earth....Good Will Toward Everybody

Karen Kisslinger | Posted 12.18.2007 | Living

Read More: Meditation, Kindness, Metta, Peace on Earth, Meditation Practice, How to Meditate, Living News
Karen Kisslinger

With good intentions for the health and happiness of all, I offer up instruction in the essentials of the meditation practice of "loving kindness" or, as it is traditionally called: "metta."

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Might As Well Face It, You're Addicted To Thought

Stacey Lawson | Posted 12.10.2007 | Living

Read More: The Inner Life, Spirituality, Neurotic, Achieving Peace of Mind, Peace of Mind, How to Meditate, Meditation, Spiritual Journeys, Finding Enlightenment, Curb Your Enthusiasm, Larry David, Living News
Stacey Lawson

"Let us be silent, that we may hear the whispers of the gods," wrote Ralph Waldo Emerson, echoing a great many philosophers, poets and mystics through...

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