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How to Overcome Fear

Seeing the Riverbed and Overcoming Fear

Henriette Lazaridis Power | Posted 10.07.2013 | Healthy Living
Henriette Lazaridis Power

When you're sitting in your hip-wide rowing shell and you look down to suddenly see sticks, and leaves and maybe even a fish beneath you in the silt, the view can come as quite a shock.

Fear Is a Liar. Here's How to Make It Honest.

Maria Rodale | Posted 04.21.2013 | Healthy Living
Maria Rodale

by guest blogger Jaimal Yogis, award-winning journalist and surfer Paradise always has speed bumps. Not long after college, my girlfriend and I we...

10 Ways To Stop Fear From Getting In Your Way

Anne Naylor | Posted 01.26.2013 | Healthy Living
Anne Naylor

Fear often shows up when we face the unknown. The heightened energy of fear can serve to put you on alert, to find the information or resources you might need for the future, to stimulate your creativity and imagination to fulfill your goals and objectives.

A 6-Step Guide To Taming Your Fears

Posted 01.27.2013 | OWN

By Martha Beck Nothing gets our hearts racing like a little harmless terror -- so why not harness what frightens you to make your life richer? ...

Fearless People Greet Fear At The Door

Jonathan Alpert | Posted 10.23.2012 | Healthy Living
Jonathan Alpert

How long have you been avoiding what scares you? Has hiding from the fear ever made it go away? Can you see how avoiding what scares you actually works against you by feeding the fear? The time to weaken your fear and strengthen your fearlessness is now.

Stalking Your Fear, Part Three

Ana Forrest | Posted 05.31.2012 | Healthy Living
Ana Forrest

Feeling fear doesn't make you weak or a victim. Fear is just the body's response to a life-threatening situation. Moving and deep breathing can disperse the chemical reaction of fear.

The Other F Word

Melissa Dawn Johnson | Posted 09.22.2011 | Healthy Living
Melissa Dawn Johnson

One of the hardest factors of faith is dealing with uncertainty. It is the fear of the unknown that paralyzes us. This paralysis can be detrimental to everything.

The Push

Karen Talavera | Posted 04.18.2012 | Home
Karen Talavera

Fear is simply a natural human reaction to the unknown. Natural. Human. Reaction. It will come up whenever you don't know the outcome of something.