How to Relax

19 Ways To Really Relax This Season

health.com | Posted 11.19.2009 | Living


We understand how easy it is to feel not so wonderful at this most wonderful time of the year. That's why we've rounded up these 19 expert-endorsed wa...

Kick Back Tech: 7 Gadgets That Will Keep You Off Your Feet All Weekend

gizmodo.com | Posted 10.17.2009 | Technology


On your feet all week? Maybe you just want to spend the next couple of days sitting on your ass. If you had these 7 gadgets, you wouldn't have to get ...

Multitasking: 6 Ways Slacking Can Benefit You At Work

cnn.com | Anthony Balderrama | Posted 09.28.2009 | Living


In a culture where we're constantly being told to be better than everyone at everything, slacking off can be the right way to go for your health and y...

Tear Down the Walls By Becoming More Comfortable First

Grande Lum | Posted 06.14.2009 | Living


Grande Lum

When you have discomfort, treat it as a learning opportunity. The less you go into denial and accept discomfort as expected, the easier it will be to relax.

Self-Care: The S.T.O.P. Theory!

Courtney Macavinta | Posted 06.11.2009 | Living


Courtney Macavinta

At its simplest, self-care to me now means that I truly see, smell, chew, taste and give gratitude for my plate of gooey, homemade macaroni and cheese. And life.

Find a Harmony

www.mochiads.com | MochiAds | Posted 03.09.2009 | Comedy


You know why the Japanese are using traditional rock garden to relax? This is very simple - in order to free their mind from the clutter of life and to concentrate on the rest, to achieve harmony with the world looking at the smooth and harmonious closed circles and lines in the sand. This game offers you a very short time to set aside the problems and try to find harmony.

How Happy is Your Home? 5 Tips To Chilling Out

Sophie Keller | Posted 09.26.2008 | Living


Sophie Keller

Oh yes, this title is deceiving isn't it? You might think that I am going to tell you all to meditate and do yoga, however, that's not my intention, ...

4 Surefire Ways To Relax

Lifehack.org | Mohamad Zaki | Posted 09.19.2008 | Living


I love weekends. Why? I can wake up and just spend a few minutes lying awake without the need to do anything. No need to rush to work, or to speak to...