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How to Stop Binging

Funky To Fabulous: Anatomy Of A Binge...And How To Stop

Eli Davidson | Posted 02.16.2009 | Living

Read More: The Balanced Life, Cycle of Overeating, Binge, Oprah, O Magazine Cover, How to Stop Binging, Weight Loss, Binge Cycle, Fattening, How to Lose Weight, Self Nagging, Overeating, O Magazine, Binge Eating, Funky to Fabulous, Eli Davidson Dessert, Living News
Eli Davidson

Self-nagging is one of the most fattening things on the planet. It's what drives the cycle of overeating. Weight loss doesn't necessarily improve body image.

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New Year's Resolution: To Be Happy in 2009, Stop Dieting!

Colleen Perry | Posted 01.30.2009 | Living

Read More: Calorie Restriction, Self Esteem, Yo Yo Dieting, Binging, Dieting, 12 Steps of Recovery, How to Stop Dieting, Eating Disorders, How to Stop Binging, Self Acceptance, New Years Resolutions, Set Point, Self Love, Restriction, Losing Weight, Weightloss, Diet, Metabolism, Water Weight, New Year's Commentary, Living News
Colleen Perry

In order to break out of our delusion, we must acknowledge the crucial fact regarding dieting and weight loss -- dieting does not work.

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