The story of humanity's soul has taken us from living in caves to walking on the moon. But there is much more of this story to be told. For one day, we will travel beyond our own tiny spot in the cosmos and begin yet another new adventure of discovery.

Don't tune out, because the story of humanity is about to take a turn. Human beings are nothing if not master storytellers.

When you allow the self-regulating function of the mind to do its job, you uncover enduring and impactful answers -- and, at the same time, demonstrate to others the might of looking within.

Knowing when to exert effort and when to pause can help us become more effective humans, bringing greater joy to our lives.

As a mental practitioner who helps people change their mental state from the consciousness of sickness to one of health, I've seen again and again how the removal of fear and fixation on the images of disease positively affects one's well-being.

Though these steps seem subtle, you can trust that they are igniting transformational shifts within you. Stay committed to this process and invite the energy of the universe to support your assignments and spiritual growth.

This conversation is about transformation, about the times in which we live. It is no accident that you and I are here, on the planet, at this appointed hour.

The responsibility to create a world that embodies the principles of transformation is ours. If we accept that responsibility as a gift and a blessing instead of a burden, we can be empowered to move freely in the direction of the promise of this time.

It's a well-worn truth that the modern world is built upon science and technology. But this truth doesn't dominate everyday life as much as one might think.

Upheavals in the outer world are secondary, in the long sweep of history, to inner revolutions. We may be on the verge of such a one.

When our perceptions of ourselves, others and the world we live in are based on little or no conscious awareness and intention to create greater health and well-being, our lives are defined by the autopilot recycling of our thoughts, feelings, and behaviors.

The choice we are making today and every day is whether we are at the cusp of a global transformation of consciousness or at the end of an interesting but ultimately unsuccessful experiment.

Living meditation or mindfulness begins by immersing ourselves where we already are and using our present moment and circumstances as our focal point.