Human Spirit

As we end the year, and Thanksgiving approaches this is a good time for taking stock. Who has made a difference in your life? Have you been able to make a difference in someone else's life?

You have probably heard the expression that people "battle cancer". In this sense, the spiritual warrior uses their human spirit to deal with the challenges and difficulties that he or she meets.

On this coming Peace Day, I invite you to stand tall in the value and worth that you are as a human being, even for a few moments during the day. Celebrate and esteem yourself.

This is my 40th consecutive week of posting articles on HuffPost. The process has been a great gift and a blessing to me. Writing each post has give...

This morning, I woke with a stiff neck. I was not aware of it until I turned by head to brush my hair and then - ouch! A stiff neck tells me I am bei...

At these times of unprecedented change and challenge, many are taking the opportunity to reevaluate their lives. Is the work you are doing truly serving you?

Recently I watched an interview with Brad Pitt. He struck me as being modest about his achievements and the media accolades being given to him, both a...

Recently, I gave a meditation class for people who were either new or lapsed meditators. One person meditated 20 years ago, but recently with the moun...

Being grateful is a way to be expansive, especially when we are feeling lacking, negative, cast down. Gratitude is at the heart of a renewed flow of giving and receiving.

"The human spirit is so great a thing that no man can express it; could we rightly comprehend the mind of man nothing would be impossible to us upon t...

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to c...