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Your Money IQ

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

You can't slap the money wisdom of prosperous people on top of all your old garbage about money and expect it to stick.

Uncommon Wisdom About Your Body, Lifestyle and Spiritual Awareness

Matthew B. James, Ph.D. | Posted 11.03.2013 | Healthy Living
Matthew B. James, Ph.D.

The thing I've come to understand is this: We do have everything we need but we often aren't accessing it. It's like having one of those unbelievably powerful super computers and not plugging it in.

4 Surprisingly Simple Steps to Forgive Anyone for Anything

Matthew B. James, Ph.D. | Posted 10.13.2013 | Healthy Living
Matthew B. James, Ph.D.

People and situations show up in our lives so we can learn and grow. Though I wouldn't encourage you to seek out pain, it's not something to avoid either. It's just part of life -- and it can be a gift.

Get Over It to Get on With It

Matthew B. James, Ph.D. | Posted 08.17.2013 | Healthy Living
Matthew B. James, Ph.D.

Forgiveness applies to all the big as well as all the small wrongs you experience -- whether real or imagined. Doing it on a regular basis frees up your energy again and gets you back on track.

Need Clarity On Your Life's Purpose?

Matthew B. James, Ph.D. | Posted 07.05.2013 | Healthy Living
Matthew B. James, Ph.D.

Run this exercise through all the areas of your life: career, health and fitness, relationships, spirituality, family, and personal growth. As you do so, you'll start to find a pattern or theme that will lead you to a sense of your overall purpose.

How To Really Fulfill Your Purpose

Matthew B. James, Ph.D. | Posted 06.14.2013 | Healthy Living
Matthew B. James, Ph.D.

Put very simply, when you are following your heart and doing what you love to do, it's not called work. Keep your purpose at the forefront and connect each and every action to that purpose.

Are Your Relationship Expectations Too High?

Matthew B. James, Ph.D. | Posted 10.03.2012 | Healthy Living
Matthew B. James, Ph.D.

It is clear that the mind and body are connected in discussion about health and well-being, so why not put this concept in place within the framework of relationships?

Fatherhood and Lineage

Matthew B. James, Ph.D. | Posted 08.14.2012 | Parents
Matthew B. James, Ph.D.

his gift of lineage gives a confidence about where you come from. You are sharing your foundation so that those you teach can lean on that instead of leaning on you.