One of the most important aspects of being human is the fact that we have feelings -- all day long. And yet, rarely are we taught healthy ways to cope with them. Who among us learned about coping with emotions in school?

To inspire people to find work they love, and live without regret. I used to think that was the goal of my talk show. And it is, but there's somethin...

Psychotherapists often advise their clients to share their feelings with the important people in their life. Is this good advice?

When we allow our emotions to be felt, they do have a trajectory of their own, and we don't get to fully control it. This seems to be why feelings can feel so scary.

Taking things personally damages our universal vision. It contracts our perception of self into a very small and narrow point in time. It limits and restricts our sight; it misguides our higher inclusive wisdom.

When I can hold the difference in my consciousness, when I can recognize the Divine in the other as independent from the choices the personality might make, I find my life is easier, characterized by more grace, acceptance and loving.

If you have ever trampled all over someone, either intentionally or unintentionally, and later regretted your actions, then perhaps you understand the value of forgiveness.

Wouldn't life be so much easier without hurt feelings? Well, maybe. But I believe that hurt feelings can also provide a powerful opportunity for self-awareness and healing.

I draw a big line between little lies and big ones. Serious lies -- the big time betrayals of trust -- are probably never good for relationships of any kind. Little lies are often a different matter entirely.