Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...
By YouBeauty.com Our bodies are made up primarily of water, which is vital to pretty much every system we have -- digestive, circulatory, you name ...
Makeup artist and founder of Bobbi Brown Cosmetics, Bobbi Brown, spilled her secret to keeping skin looking elastic and fresh after age 50 when she jo...
I think the sleep revolution is one major endorsement away from exploding into popular culture. The foundation is in place. We just need one athlete to speak out about how he or she considers sleep to be a cornerstone for success.
In hot weather your body is prone to dehydration, and this actually can have an effect on your metabolism.
The summer may be winding down, but that doesn't mean that your level of hydration should take a dip as well. Through the summer months it's important to keep your body hydrated for a number of reasons.
There are always those people that you HAVE to invite. You know, the ones you'd prefer to leave off the list, but unfortunately, they are family, etc., and so sadly it's not an option.
Some days I think I am no smarter than your average roadside weed. That's because every year, come summer, I have to re-learn ways to stay cool and comfy when the temp goes over ninety.
Here it is, the easiest, most important step that you can take to improve your diet and get healthy: Drink more water! Water gives your skin a glow, naturally flushes your body of toxins, and may even reduce the appearance of wrinkles.
It's Drink Water Week and to celebrate, HuffPost Healthy Living is putting together a gallery of images showcasing how you get your H20. We want to se...
If you are like most people when it comes to getting your bikini body ready for summer, you may be waiting until "crunch time." Well with Memorial Day weekend being less than five weeks away, I'm here to tell you that "crunch time" has officially arrived.
In an effort to make water a little more fun, Michael and Elle experiment with some natural flavors.
Regardless of how prepared you are to appear in your holiday best at this season's parties, it's never too late to incorporate some last-minute nutrition, hydration and fitness practices to help you feel (and look) great at your next soiree.
So what type of beverage is best? Find out when you should use energy or sports drinks, coconut or electrolyte waters, juice, milk or just plain water.
I typically choose to hydrate with water over other beverages like soda or sports drinks, which can pack a hefty calorie and sugar punch. Still, I was surprised to learn just how essential water is for so many body processes.
A new consumer report analyzing coconut water claims it is not all it's cracked up to be, finding that two of the three most popular brands had far fe...
According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercis...
When her eyes finally fluttered back open, EMTs were rolling her stretcher from an ambulance into Anne Arundel Medical Center's ER and she was being pumped with intravenous fluids.
With the Fourth of July just days away, it's official: Summer is in full-swing. For many, the upcoming weekend represents a welcome opportunity to f...
Just about anyone can complete a marathon if they put their minds and bodies to the effort. However, anyone also can be badly injured if there is a failure to take training seriously.
Water isn't only important for how much of it there is, but for what it does, namely transporting nutrients, dispensing of waste and converting food into energy through a process called hydrolysis.
One simple and effective way to improve your health is to stay hydrated - this is even more important in light of this summer's extreme heat wave. Wat...
We urge all of you to take a stand and not only demand more strict regulation by the FDA but also find safer and environmentally conscious alternatives to bottled water.
Dermatologists explain that our skin is a window into our overall health and can show clues of what's going on under the surface.
Tears are just one of many miracles we taken them for granted every day. Here are seven ways tears heal us physiologically, psychologically, and spiri...
