Immune System

Preventing The Swine Flu: A Comprehensive Approach

Mark Hyman, MD | Posted 11.25.2009 | Living


Mark Hyman, MD

I will review what to consider if you are thinking about vaccination, discuss some of the risks involved, and provide you with a comprehensive 7-step plan for preventing swine flu this winter.

Is Your Digestive System Making You Sick?

Mark Hyman, MD | Posted 10.11.2009 | Living


Mark Hyman, MD

There might be something wrong with your inner tube, and it could be making you sick and fat.

Epidemic Of Fever Phobia: The Facts On Why Fever Is Your Friend

Dana Ullman | Posted 11.30.2009 | Living


Dana Ullman

A fever enables the body to increase its production of interferon, an important antiviral substance that is critical for fighting infection. Fever also increases white blood cell mobility and activity, which are instrumental factors in fighting infection.

Lack Of Sleep Increases The Risk Of Catching A Cold

nytimes.com | ANAHAD O'CONNOR | Posted 11.22.2009 | Living


Studies have demonstrated that poor sleep and susceptibility to colds go hand in hand, and scientists think it could be a reflection of the role sleep...

Binge Drinking Raises Risk of Infection

BBC NEWS | Posted 11.22.2009 | Living


Drinking copious amounts of alcohol in one session scuppers the immune system by knocking out proteins essential for fighting off bacteria and viruses...

Is Your Body Burning Up With Hidden Inflammation?

Mark Hyman, MD | Posted 09.27.2009 | Living


Mark Hyman, MD

Finding out whether or not you are suffering from hidden inflammation is critical, because almost every modern disease is caused or affected by it. If your immune system and its ability to quell inflammation in your body are impaired, watch out. You are headed toward illness and premature aging.

Lyme/Autism Group Blasts Genetically Modified Foods as Dangerous

Jeffrey Smith | Posted 10.07.2009 | Living


Jeffrey Smith

Stop eating dangerous genetically modified foods! That's the upshot of the Lyme Induced Autism (LIA) Foundation's position paper released today.

Let's Have a Heart to Heart

Anne Dunev | Posted 03.14.2009 | Living


Anne Dunev

We can be a big influence on each other's health. A warm smile, a greeting, a hug to a dear one, can brighten anyone's life -- and may have more of a therapeutic effect than you realize.

Tai Chi for the New Year

Arthur Rosenfeld | Posted 01.30.2009 | Living


Arthur Rosenfeld

Financial investments may disappear in a puff of smoke these days, but those made in our health and happiness keep paying dividends no matter what the financial or political climate.

Bodymind: Love Your Immune System

Deb Shapiro | Posted 10.12.2008 | Living


Deb Shapiro

Your immune system is one of the most complex and important systems in your body as it recognizes foreign substances, such as viruses or bacteria, and...