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Importance of Rest

Taking Rest Is Wisdom For The Ages

Dennis Merritt Jones | Posted 06.28.2012 | Healthy Living
Dennis Merritt Jones

Many of us are so busy doing whatever it takes to keep all the balls bouncing that we fail to even notice how depleted we are becoming until the wheels begin to fall off our wagon and something forces us to stop.

Give Your Brain Some Rest

Rabbi Geoffrey A. Mitelman | Posted 03.31.2012 | Religion
Rabbi Geoffrey A. Mitelman

Rest and joy are two things that can help us assess our ideas before we try to transform them into reality. And those two aspects are what define one of Judaism's signature contributions to the world -- Shabbat.