I'm a big believer that anything is possible. That "crazy" business idea you have. Running a marathon when you presently get winded climbing the stairs at work. Taking a year off to travel the world. An amazing relationship with the great guy you're convinced doesn't exist.

I have come to realize that if real change is going to happen -- if I want real happiness and fulfillment in my life -- I must let go of this familiar, known, comfortable way of being. I must let go of all the things I "know" I can and cannot do.

One must tune in to one's own inherent knowledge of the universe and their connection to it in order to reach the highest potential for fulfillment, contribution and life purpose.

I knew the inner strength goals before we'd even read the fitness book. Discipline and organization were tops.