The antidote to this shame is joy, and I believe that this joy can be found in play. As we all know, joy can never be held in or tethered -- it can only live if we release it, and it is within this release that my freedom will be found.
If you want to move beyond emptiness and neediness, then practice these six ways of filling up. You will be amazed at the shift that occurs in your life -- both in your relationships and in your ability to manifest your dreams!
I was ecstatic when I found out that it had been chosen to be a finalist in two different categories. But I almost didn't go to the New Mexico-Arizona Book Awards ceremony last Friday night. What was that all about?
It's easy to believe that our lives are too full for solitude. But the rewards of carving out time for yourself are great (just be careful that it doesn't feel like an obligation). Befriend yourself, and prioritize one-on-one time with that friend.
I was brought up strictly, and told repeatedly not to 'play with your food', but now I'm officially old enough to ignore any advice from my parents, and I have decided that some of these look rather fun. Here's a few to titivate those taste buds and bring out your inner child -- the naughty one.
The simple truth is this: Our self-concept is our destiny. So if we want to change our destiny for the better, we need to change our concept and beliefs about our selves also for the better. We always have the freedom to choose better thoughts.
I am convinced that we all have a choice: to be positive and work through it, or not. Allowing your inner child to always shine through is a powerfully-wonderful positivity factor. Don't be afraid to be a grown up kid at times -- let your guard down and just be.
Energy comes from humor. However, each of us, even the crotchety, must locate our sense of what's funny, raucous or wry. Although jokes often elude me, I really respond to the spontaneous comedy of life itself.
Our culture has a way of fostering the belief that the "grass is always greener on the other side." I find it fascinating that the more we dream about what we want, the more we forget how to really dream.
For those of us who are both afflicted and blessed by the tendency to feel deeply about people and things, we may find ourselves very conflicted about the flurry of expectations for us to spend money and experience joy for the "holidays."
If you pay careful attention to your emotions, you will discover, in your relationships with others, that it is often not another's behavior that is creating your misery or your inner peace or joy, but rather your own responses.