iOS app Android app

Inner Gps

Cultivating Self-Affection During Tricky Times

Dr. Cara Barker | Posted 05.27.2013 | Healthy Living
Dr. Cara Barker

Spring, in all her glory, dares the frosty air. Do we? Do we dare to shake off the wintry cold that hardens hearts and dampens dreams? Do we dare to bloom today, to become that which is best in our hearts, and that which most inspires our spirit? Do we dare?

Your Inner GPS

Laura Berman Fortgang | Posted 07.14.2012 | Healthy Living
Laura Berman Fortgang

I sometimes override my intuition, but when I am really clueless, I trust it implicitly. The question is: Why don't I trust it all the time? Do I really think I know better?

For Women Only...And The Men Who Love Them!

Dr. Cara Barker | Posted 11.17.2011 | Healthy Living
Dr. Cara Barker

"One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you...When I hear about neg...