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Inner Kids

More Science to Support What Parents Already Know: Spanking Children Can Have Long Term Negative Effects on Health and Well-Being

Susan Kaiser Greenland | Posted 09.03.2012 | Parents
Susan Kaiser Greenland

This week a new study finds that children who are pushed, grabbed, shoved, slapped or hit by a parent, or other adult in their household, are more likely to suffer from mood disorders, anxiety disorders, alcohol and drug abuse/dependence, and several personality disorders as adults.

An Introduction to Mindfulness for Teachers and Their Students

Susan Kaiser Greenland | Posted 07.30.2012 | Education
Susan Kaiser Greenland

The secular mindfulness approach we teach is not a narrow one that offers techniques for every "difficult" situation, but rather a process-oriented approach through which educators learn a way of being with youth that strengthens and supports how they communicate and teach.

The Recession Made Me An Optimist

Seth Greenland | Posted 11.17.2011 | Healthy Living
Seth Greenland

The country is in dire shape and the problems seem insurmountable, but I don't feel like I have the luxury of pessimism any more.