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Inner Wisdom

6 Signs You're Not In Touch With Your Personal Wisdom (And How To Fix It)

The Huffington Post | Alena Hall | Posted 07.18.2014 | Healthy Living

“Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” -- Buddha While this advice from “the e...

The Sacred Geometry of Letting Go

Miriam Ava | Posted 06.25.2014 | Healthy Living
Miriam Ava

Letting go is the oxygen of life. The luster of love. The sacred spirit of joy. Surrender to the possibility that you know what's best for you. Re...

Secrets to the Perfect Body

Tara Hedman | Posted 06.17.2014 | Women
Tara Hedman

The messages of body image and appearance are exhausting. But, real value does not rise or fall with the number on a scale. Real worth does not count wrinkles or number of years.

Let's Redefine Beauty, Radically

Miriam Ava | Posted 06.09.2014 | Style
Miriam Ava

We are the electric life force that traverses the universe. We are the magic we silently yearn for but don't dare to embrace fully, always... because we've been taught by the ancient, ongoing ping-pong of society and media to desire what they tell us... because we've been conditioned to be afraid to speak up and stand out.

Because I Can

Judith Greenberg, Ph.D. | Posted 06.05.2014 | Healthy Living
Judith Greenberg, Ph.D.

"At least you can run," I offered. One of my kids' middle school teachers was lamenting how middle age has slowed her pace. She awakens at dawn, run...

Grandmas Are Stable 'Stars'

Gramma Good | Posted 07.27.2014 | Fifty
Gramma Good

We are the fixed star in the sky, grandmas. We have the responsibility to deliver a powerful message based on our wisdom and values to our grandchildren.

I Quit (and Why It's a Good Thing)

Peggy Nolan | Posted 07.21.2014 | Healthy Living
Peggy Nolan

I have a good career in Information Technology, I earn six figures, I received a really nice bonus six weeks ago (I mean, really nice) and here I am, busting my butt for an online business that I don't have the passion or desire to do. So... I quit.

A Time for Teachers

Paul Dunion, Ed.D., LPC | Posted 07.13.2014 | Healthy Living
Paul Dunion, Ed.D., LPC

We are in a time calling for genuine teachers. It is such a time because we are in dire need of critical lessons, which include: • How do we avoid ...

How I Passed on My Childhood History and Values to My Grandchildren

Gramma Good | Posted 07.06.2014 | Fifty
Gramma Good

Learning to value their history through their grandmother's eyes and to hear your stories will be "a keepsake" they will keep in their minds and hearts forever.

Gregory Beyer

Wisdom Isn't What You Think It Is, And It Doesn't Always Come With Age

HuffingtonPost.com | Gregory Beyer | Posted 05.14.2014 | Religion

Wisdom is high on the list of personal qualities we prize. Yet even though most of us recognize that being wise is entirely different from other marke...

The Women Who Listen

Princess Märtha Louise and Elisabeth Nordeng | Posted 05.25.2014 | Books
Princess Märtha Louise and Elisabeth Nordeng

When you learn to listen to your own song, you will also become better at hearing and respecting the unique songs of others.

Carolyn Gregoire

10 Things Highly Intuitive People Do Differently

HuffingtonPost.com | Carolyn Gregoire | Posted 03.26.2014 | Healthy Living

Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve Jobs called it, for instance, "more powerful than inte...

Riding the Wisdom Buzz

Sharif Azami | Posted 04.29.2014 | Healthy Living
Sharif Azami

This experience made me realize that mindfulness is not just about being present in the moment, feeling good, productive or living a happier or healthy life. It is also about being aware of our connection to a broader reality in which one's actions ripple out, affecting others.

Monique Ruffin: My Third Metric Life

Monique Ruffin | Posted 04.26.2014 | Women
Monique Ruffin

My son's smile is brighter than sunshine, and when he flashes it I sometimes feel like I've hit the lottery.

This Is Your Life, Are You Who You Want to Be?

Jane Horton | Posted 04.20.2014 | Healthy Living
Jane Horton

Since losing my husband in the war in Afghanistan when I was just 25, I have learned so much. Fighting my way through challenges and hardship has caused my thought process to completely change. I wanted to share some of the greatest things I have learned in the midst of the trials and the pain.

Unclogging the Path to True Happiness

Caryn Chow | Posted 12.24.2013 | Healthy Living
Caryn Chow

Awareness can come at any time, at any price, but for an expedited path to true happiness, my money's on meditation.

21 Golden Rules To Live By

Dr. Carmen Harra | Posted 12.03.2013 | Healthy Living
Dr. Carmen Harra

I've committed my grandmother's invaluable wisdoms to memory and recall them whenever faced with uneasy decisions. It's amazing how a few simple words which we believe with conviction can enrich us with an incredible power to act and an unimaginable strength to recover.

Lights Go On -- Part VIII -- Feeling Love Toward...

Thomas Bähler | Posted 11.03.2013 | Healthy Living
Thomas Bähler

Dear Cells -- how often do I look at you and feel what you're doing?

How Well Do You Face the Trials and Tribulations of Your Life?

Judith Johnson | Posted 10.27.2013 | Healthy Living
Judith Johnson

Have you noticed that it isn't so much what happens to you that determines the quality of your life, but rather how well you deal with your life? It's about what goes on inside of you that matters far more than how you measure up to some external measurement of success.

5 Steps to Happiness

James Brown | Posted 10.27.2013 | Healthy Living
James Brown

Recognize that this is a process. As you endeavor along, building skill here, embrace the unfinished state that we are all in.

What Is a Yoga Pose?

James Brown | Posted 10.21.2013 | Healthy Living
James Brown

Using the physical body as the main component of a spiritual practice is newly popular and barely existed just a few decades ago. Prior to that, asana was viewed as a single limb on a larger tree, mostly used as a way to get the body ready to sit in meditation for a long time without distraction.

The Village and the Box: Chapter 3

Steve Robertson | Posted 09.15.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed before...

The Village and the Box: Chapter 2

Steve Robertson | Posted 09.11.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed before...

Wheelchair Wisdom: The Process of Creation

Linda Noble Topf | Posted 09.10.2013 | Healthy Living
Linda Noble Topf

Because I am an artist, my tremor reminded me of Auguste Renoir who, because of crippling arthritis, strapped brushes to his hands and painted with longer, more fluid strokes, resulting in some of his best works.

The Village and the Box: Chapter 1

Steve Robertson | Posted 09.09.2013 | Healthy Living
Steve Robertson

Once upon a time, there was a village who unknowingly slept under the spell of enchantment that poured through a Box. Powerful magicians prayed befor...