What is the best time of day to meditate? Andy Puddicombe, "The Mind Man," weighs in on the topic in the video above. Watch, then let us know in t...

Meditation cannot be forced, says The Mind Man, Andy Puddicombe. Watch the video above, where Andy describes how meditation is like sleep -- a nat...

Oprah and Jean Houston sit down to talk about being the hero in your own life and living authentically. Houston shares her perspective on aging, a...

What can you expect from meditation? The practice "takes the blindfold off": You learn to better understand your Self, your emotions and your ...

How can we better understand our emotions? Above, Karla McLaren describes how if we look at our emotions as 'action-requiring neurological program...

We throw around the word karma all the time. Perhaps mostly commonly, we interpret it to mean, "What goes around comes around." But there's much ...

Want to clear your head? Try being in silence. Whether you meditate or not, 'being in silence' is a tool anyone can use to unplug, recharge and r...

Michael Singer, author of "The Untethered Soul," sat down with Oprah for his first-ever televised interview. Singer discusses his journey to inner...

Peace is anything but dry or boring; peace is sexy. Watch as Jean Houston shares more on peace in the video above. For more on peace, click here....

Psychotherapists Phil Stutz and Barry Michaels, authors of "The Tools," talk about how to change when you're feeling stuck. You know the feeling: You'...

Meditation is powerful. Watch as David Lynch discusses how the practice transforms, especially in schools. For more on meditation, click here. ...

Watch and be inspired: Deepak Chopra discusses the different, subjective ways we can define happiness. For more on happiness, click here. ...

The most popular viral videos nowadays are seemingly pretty ephemeral. On the flip side, inspirational videos can highlight an ability to transcend.