Insulin

The Dieter's Best Friends Series: Top Ten Foods for Appetite Control--Part 1

Dr. Nicholas Perricone | Posted 11.24.2009 | Living


Dr. Nicholas Perricone

Because they are rich in the good fats, almonds have a high satiety factor. That is, they help us to feel full, which also helps us to eat less.

Fats Affect Brain Signals And Diet, Study Suggests

medicalnewstoday.com | Posted 11.16.2009 | Living


Findings from a new UT Southwestern Medical Center study suggest that fat from certain foods we eat makes its way to the brain. Once there, the fat mo...

Are Diabetes And Insulin Resistance Really Reversible?

Mark Hyman, MD | Posted 09.08.2009 | Living


Mark Hyman, MD

Diabetes is not reversible and controlling your blood sugar with drugs or insulin will protect you from organ damage and death. That is what the medi...

How Do We Become Fat?

Fred Hahn | Posted 09.03.2009 | Living


Fred Hahn

You can't exercise your fat away ladies and gentlemen. You have to speak the correct language to your body if you wish it to release fat from your fat cells.

Are Your Hormones Making You Miserable?

Mark Hyman, MD | Posted 08.16.2009 | Living


Mark Hyman, MD

Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in you...

22 Tips For Navigating The Holiday Table

Dr. Nicholas Perricone | Posted 01.24.2009 | Living


Dr. Nicholas Perricone

Thanks to indulgence, holidays are a time of accelerated aging. I can't promise you a Benjamin Button experience, but I can help you to enjoy the bounty, preventing a mutiny of the body!