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Internal Body Clock

Scientists Identify Ancient Body Clock That Keeps All Life On Time

Posted 05.25.2011 | Home
Read More: Internal Body Clock, Scientists Body Clock, Body Clock, Ancient Body Clock, Human Body Clock, Life Body Clock, Home News

Scientists have identified the mechanism that controls the internal 24-hour clock of all forms of life -- a finding they say should shed light on ...

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Feeling Spent? 5 Easy Ways To Overcome Exhaustion

Dr. Frank Lipman | Posted 11.17.2011 | Healthy Living
Read More: Chronobiology, Internal Body Clock, Body Rhythm, Genomics, Exhaustion, Personal Health, Health, Wellness, Integrative Medicine, Healthy Living News
Dr. Frank Lipman

Here are just a few tips that will help you to reset your body clock and rediscover your natural rhythm.

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Are You A Lark or an Owl?

Janet Kinosian | Posted 11.17.2011 | Healthy Living
Read More: Internal Body Clock, Body Clock, Lark, Early Riser, Sleep, Owl, Awake Times, Bedtimes, Drowsiness, Late Sleeper, Healthy Living News
Janet Kinosian

If you want sanity in your life, know who you are as a sleeper - a lark or an owl - and simply accept your nocturnal biology - leave the moral-indulgency clause alone.

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