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Interpersonal Effectiveness

Knowing When to Say TTYL8R as We Navigate the World of Digital Communication

Deborah R. Glasofer, Ph.D. | Posted 03.21.2014 | Healthy Living
Deborah R. Glasofer, Ph.D.

Be it through modern or old-fashioned communication methods, we are all trying to provide information, convey empathy, express love, longing and frustration. To connect.

10 'Beliefs' That Are Holding You Back

Christy Matta, M.A. | Posted 04.07.2013 | Healthy Living
Christy Matta, M.A.

If you are stuck "doing the right thing" while sacrificing what you want, your beliefs about how you "should" act may be holding you back.

11 Signs You Need To Change Course

Christy Matta, M.A. | Posted 09.11.2012 | Healthy Living
Christy Matta, M.A.

It is possible to change how you communicate with others. You may have habitual ways of interacting, but like driving or playing the piano, communicating is a skill that can be practiced and learned.

Words to Say When You Need to Stand Up for Yourself

Christy Matta, M.A. | Posted 07.13.2012 | Healthy Living
Christy Matta, M.A.

We all smooth over the truth and bend in our standards from time to time in order to reduce conflict and make relationships work. But when pleasing others becomes a habit you may find yourself resentful, which ultimately damages your relationships.