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Fat Chance: 4 Ways to Recruit Your Fat for Weight Loss

Paul Spector, M.D. | Posted 04.26.2014 | Healthy Living
Paul Spector, M.D.

Excess fat is a primary cause of inflammation and explains why packing extra pounds promotes cardiovascular disease, diabetes and several cancers. So how could fat make weight loss easier?

Is 'Brown Fat' The Next Big Thing In Weight Control?

David Katz, M.D. | Posted 03.31.2012 | Healthy Living
David Katz, M.D.

By all means, stay tuned to the smoke signals about brown fat. But I urge you to keep other irons in the fire.

Could Newly Identified Hormone Become 'Exercise Pill?'

| Posted 03.13.2012 | Science

By Katherine Harmon (Click here for the original article) Hormones aren’t just for sex—they help control everything from the times when we fee...

Could This Newly Found Hormone Boost The Effect Of Exercise?

| Posted 01.11.2012 | Healthy Living

By Katherine Harmon (Click here for the original article) Hormones aren’t just for sex—they help control everything from the times when we fee...