Iron

Is It Time To Stop Taking A Multivitamin?

David Katz, M.D. | Posted 12.13.2011

Read More: Multivitamin, Vitamin D, Nutrient Supplements, Mortality, Diet, Iron, Calcium, Minerals, News, Multivitamin Harm, Multivitamin Benefits, Diet and Nutrition, Healthy Living News
David Katz, M.D.

A multivitamin is very, very unlikely to kill anyone. If there is risk attached to the use of such supplements, it is very small. But there may be some risk -- and there is no reliable indication of benefit.

Read Post

7 Reasons Kale Is the New Beef

Organic Authority.com | Posted 12.05.2011

Read More: Kale, Anti-Inflammatory, Beef, Nutrition, Fiber, Food, Calcium, Immunity, Omega Fatty Acids, Organic, Iron, Sustainable, Food News
Organic Authority.com

Kale is far more nutritious than other leafy greens, but these seven reasons why it is such an important futurefood may just surprise you.

Read Post

Could Halayeb's Manganese Wealth Trigger A Sudan-Egypt Conflict?

Magda Abu-Fadil | Posted 05.25.2011

Read More: Egypt, Australia, Anwar Sadat, Darfur, Steel, Canada, China, Iron, North Africa, South Africa, Iran, Metals, Islamic Legal Code, Al-Ahram Center for Political and Strategic Studies, Minerals, Ferromanganese, Al Masry Al Youm, British Colonial Powers, Sinai, Hosni Mubarak, Ottawa, Aluminum, Egyptian General Petroleum Corporation, Brazil, Omar Hassan Al Bashir, Port Sudan, Khartoum, Manganese, Asharq Al-Awsat, Cairo, Mining, India, Sudan, Christian, Nile Basin, International Petroleum Company, Halayeb, World News
Magda Abu-Fadil

Egypt and Sudan almost came to blows 17 years ago over the Halayeb region, said to be rich in manganese. Since then, the Sudanese government has called for a negotiated settlement of the dispute.

Read Post

The 10 Things You Need To Eat: Beets

Dave Lieberman | Posted 11.17.2011

Read More: Beets, Antioxidants, Vitamin C, Food Network, Nutrition, Health, 10 Things You Need to Eat, Fiber, Inflammation, Iron, Wellness, Dave Lieberman, Video, Healthy Living News
Dave Lieberman

here's a good chance that beets aren't the first things that come to mind when planning your week night meals. But there are actually endless ways to work beets into your diet without any trouble.

Read Post