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Is Soy Good for You

Is Soy Healthy or Not?

Wellness Today | Posted 08.24.2014 | Healthy Living
Wellness Today

Soy is one of those foods that tends to be both vilified and glorified. One day it's good for you, the next it's bad, depending on who you listen to. So, here's the real scoop.

Soy: When It's Good, When It's Bad, And How To Tell

Craig Cooper | Posted 05.25.2011 | Home
Craig Cooper

Just because a product contains soy does not automatically mean it's good for you, as the soy branding is often a smokescreen for an otherwise unhealthy product.