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It Band

The 6 Things That Helped Me Get to the Finish Line of the Chicago Marathon

Ana Beatriz Cholo | Posted 01.23.2014 | Healthy Living
Ana Beatriz Cholo

I would reach that finish line, even if I had to crawl, which is why I sought the help of professionals, like the podiatrist and a good physical therapist who preached that you don't run to train, you train to run.

Treating and Avoiding a Common Condition in Runners

Dr. Josh Dines and Dr. Rock Positano | Posted 11.17.2011 | Healthy Living
Dr. Josh Dines and Dr. Rock Positano

As running season quickly approaches, a number of runners may find themselves feeling pain in one of their hips following frequent training or exercise regimens. The pain is often caused by a common injury in runners called iliotibial band syndrome.