When I meet someone new and say that I'm a dog trainer, the first question I usually get is, "Can you train my husband?" My reply is always, "Yep!"
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The point of the Lenten fast, for us, is not really about what we give up. It is about what we are supposed to do when we feel ourselves wanting what we have told ourselves we should not have.
This is is the process of de-conditioning/re-conditioning that might come in handy with the problem of overeating. That's right, dear reader, I am still writing about mindless eating and how to make it mindful.
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