We were dining with friends when a question took me totally by surprise. "Where are you going to be buried?" Buried? I am still trying to figure out what I want to be when I grow up. Are we really old enough to be thinking about where in the earth we want to be buried?
The conundrum this documentary comes up against is, for every still-active 90-year-old Okinawan living on fish and seaweed, there's a 120-year-old French woman smoking Gauloises, drinking wine and eating chocolate.
The truth is that health clubs have been lying to us all these years. They show pictures of the perfect specimens with bodies to die for and scream, "if you work out at our club, you too will look this way."
Simply stated, compressed morbidity is "live long and die fast." It should be a major life goal for everyone. So how does one get it? The only thing that nearly all researchers agree upon is that vigorous exercise is the key.