Mudita, or wishing people well, suggests that we don't cling to jealousy and judgment by seeing the other as ourselves, seeing the interconnectedness between all beings, seeing the much bigger picture.

The mean, green monster is an opportunity to grow. If it visits your door, face it head on and heed its message. It's the quickest way through it.

Every situation is an opportunity to learn if you're willing to see it as such. Dealing with jealousy -- whether directed at someone else or at you -- is no exception.

QUESTION Dear Irene, My best friend has become overly dependent on me. She's been living in another state for the last few years but we see each oth...

QUESTION Dear Irene, I am a college sophomore and have had relatively few close friendships. I'm okay with not having a lot, but have always wanted...

Envy is truly a daisy chain. Everyone has someone they are more successful, and less successful, than.