Jenni Schaefer

Shopping At Home: Life After An Eating Disorder

Jenni Schaefer | Posted 10.14.2009 | Living


Jenni Schaefer

After Ed (aka "eating disorder") and I broke up, I have to admit that I splurged a little. I am not usually much of a shopper, but I was so excited about my life without Ed that I wanted to explore some new things.

It's Okay to be Happy (Some Thoughts and a Song!)

Jenni Schaefer | Posted 10.16.2009 | Living


Jenni Schaefer

I never chose to struggle with depression, but I did choose to get better.

Fuzz Balls: Gratitude in Everyday Life

Jenni Schaefer | Posted 08.15.2009 | Living


Jenni Schaefer

At what age, do we stop noticing fuzz balls? In other words, when do we stop seeing the wonder in the little things?

Don't Text Spencer: Using Eating Disorder Recovery Skills in Everyday Life

Jenni Schaefer | Posted 07.20.2009 | Living


Jenni Schaefer

My challenge today is to recognize insane ways of thinking and then to move in the direction of positive change.

Letting Go: In Life and Recovery

Jenni Schaefer | Posted 06.29.2009 | Living


Jenni Schaefer

These days, I give the airlines a big thank you for giving me the chance to practice the important concept of letting go on a regular basis.

Dating Real People (After An Eating Disorder)

Jenni Schaefer | Posted 06.18.2009 | Living


Jenni Schaefer

I don't have to do anything except be myself and trust the process. If it doesn't work out with someone, I will learn something for the next time around.

Hello Me: Finding Myself after an Eating Disorder

Jenni Schaefer | Posted 05.25.2009 | Living


Jenni Schaefer

I am recovered from anorexia and bulimia. "Recovered," as in, I no longer have an eating disorder. (Period.) Instead, I have a life filled with joy an...