Jet Lag

Weather 'Shapes Human Body Clock'

BBC NEWS | Posted 10.21.2009 | Living


Our internal body clocks are shaped by the weather as well as by the seasons, scientists have discovered. It is hoped the research, led by a team from...

Sleep: Theory About Biological Clocks Overturned, Study Says

Medical News Today | Posted 10.12.2009 | Living


University of Michigan mathematicians say they have identified the signal the brain sends to the rest of the body to control biological rhythms, a fin...

Who Put the Lag in Jet Lag? Tips to Overcome

Janet Kinosian | Posted 06.23.2009 | Living


Janet Kinosian

There are new planes being developed that cater to those of us with difficult jet-lag and sleep issues, but until they become widely - and affordably - available, it's up to us to get the good and necessary shut-eye.

Everyday Yoga: Come To Peace With Jet Lag

Sara Avant Stover | Posted 03.08.2009 | Living


Sara Avant Stover

A few days ago I embarked on a forty hour journey (door to door) from Boulder, Colorado to Chiang Mai, Thailand. Since I have schlepped back and fort...

How To Beat Jet Lag

ForbesTraveler.com | Jennifer Murphy | Posted 09.26.2008 | Living


Interrupted sleep, irritability, disorientation, lack of motivation--these are only a few of jet lag's symptoms, and even the most seasoned travelers ...