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Jill Miller

4 Must-Try Moves Your Workout Is Missing

Posted 11.21.2014 | OWN

Whether you do weights, cardio, both or neither, you should also be doing these moves to instantly feel better in your body. By Corrie Pikul If...

The Secret Pressure Point To Ease Neck Pain

OWN | Posted 11.03.2014 | OWN

Everyone's been there: After a long day of working at a desk, hunched over a project and looking down at your devices, the pain creeps up. Your neck ...

A 4-Second Stretch That Can Help Calm Your Nerves

OWN | Posted 10.24.2014 | OWN

A tropical vacation, a long hot bubble bath, or a relaxing massage -- all are great ways to relax, but finding the time -- and money -- for stress rel...

How To Get Better Posture in 20 Seconds –- All You Need Is A Towel

OWN | Posted 10.09.2014 | OWN

Many of us spend eight hours (or more) of our work day seated at a desk, hovering over a keyboard. Unless you have the diligence of a prima ballerina,...

WATCH: A 2-Minute Stretch That May Actually Help You Sleep Better

OWN | Posted 09.30.2014 | OWN

Some nights, falling into a peaceful, deep sleep seems like it's never going to happen. You can't get comfortable, you find yourself tossing and turni...

A Brilliant Way To Alleviate High-Heel Pain

OWN | Posted 04.10.2014 | OWN

A great pair of high-heeled shoes can really make an outfit, but sometimes the price women pay for fashion can come at a painful cost. Anyone who ...

'The Milk Truck' Saves Breastfeeding Moms From Harassment

The Huffington Post | David Moye | Posted 11.13.2012 | Weird News

Public breastfeeding is legal in most states, but mothers who try to do it are sometimes made to feel like boobs. Artist and mom Jill Miller wants ...

You Tried It: Jill Miller's Yoga Tune Up Quickfix

Posted 05.03.2012 | Healthy Living

Welcome to "You Tried It," a series of video posts from top trainers, who will share clips from their popular workout DVDs. Please try the moves outli...

Alicia Ciccone

The Cash Mobs Are Coming!

HuffingtonPost.com | Alicia Ciccone | Posted 03.26.2012 | Small Business

While flash mobs have become a well-known concept, a new kind of mob is trying to break into the mainstream -- Saturday, March 24, marks International...

The Culture of Wellbeing: Jill Miller and the Great Yoga Controversy

E. Nina Rothe | Posted 04.04.2012 | Healthy Living
E. Nina Rothe

While it's important to realize that any exercise routine can create strain on joints and muscles, is the alternative -- sitting on a couch, eating chips and drinking beer -- a better solution?