Jivamukti

People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.

Obama's spiritual concern underlies a deep compassion and toughness that comes from being in touch with and at ease with himself. This is what mindfulness is all about. It makes you strong in every way.

Yesterday, my mom called to tell me about this book she was reading: The Ten-Year Nap, by Meg Wolitzer. Since these days, most of my reading is done ...