iOS app Android app

Job Burnout

Should You Stay or Should You Go?

Christine Fruechte | Posted 12.11.2014 | Business
Christine Fruechte

Over the years, other opportunities have come my way, but I've chosen to stay for reasons that I hope will inspire others as we finish 2014 and set goals for the year ahead.

How To Avoid Burnout (According To Science)

Joe Robinson | Posted 08.02.2014 | Healthy Living
Joe Robinson

Missing the point of life doesn't make sense -- but then a lot of things we do are irrational when we're under the influence of myopia, a specialty of chronic stress and its final stage, burnout.

3 Tips To Prevent Burnout At Work

Michael S. Broder, Ph.D. | Posted 11.13.2013 | Healthy Living
Michael S. Broder, Ph.D.

Burnout can occur when you're not feeling valued by others but even more often occurs when as a result you devalue yourself. Take a few minutes to jot down the reasons you entered your field in the first place.

Worn Out? The Dilemma of Finding Balance at Work and in Life

Syed Balkhi | Posted 10.14.2013 | Business
Syed Balkhi

Should finding a balance be a priority? My answer is a resounding yes. My philosophy has always been: "if I want to be truly successful in business, balance is key." The trick is learning how to work smarter.

7 Ways To Avoid Mental Burnout

Paula Davis-Laack | Posted 09.07.2013 | Healthy Living
Paula Davis-Laack

The more I burned out, the more I just wanted to hole up in my office and avoid people, and that was exactly the opposite of what I should have been doing. I didn't want to let people know how awful I was really feeling because I thought it meant I was weak.

Joe Robinson: The Social Antidote to Public Health Enemy #1

Joe Robinson | Posted 08.15.2013 | Healthy Living
Joe Robinson

The stress epidemic has gone uncontested for too long. We can change that by becoming a nation of first responders, creating a social movement of people who reach out when someone is in need, who talk and listen, not look the other way, who can be Stress Lookouts and Disrupters.

Job Burnout Is a Risk for Heart Disease

Dike Drummond, M.D. | Posted 07.29.2013 | Healthy Living
Dike Drummond, M.D.

A research paper published in the journal Psychosomatic Medicine in 2012 is showing a solid link between job burnout and the risk of coronary heart di...

'But I Didn't Know I Was Stressed'

Joe Robinson | Posted 07.29.2013 | Healthy Living
Joe Robinson

Stress is always the forgotten health hazard, with no social or political constituency to champion it. Let's make stress prevention a normal, covered service and insure that everyone has the tools to avoid adaptation to self-destruction.

Three-Quarters Of Your Doctor Bills Are Because Of This

Joe Robinson | Posted 07.22.2013 | Healthy Living
Joe Robinson

There seems to be a trend here. Illness and stress. Spending wild amounts of money and stress. The culprit behind so many of our health problems is staring us in the face. Want to cut chronic diseases and health bills? Start with stress, the crisis at the heart of the health care crisis.

Burnout Busting Strategies for You and Your Business

Gail McMeekin | Posted 05.25.2013 | Business
Gail McMeekin

Burnout can be an opportunity for growth and decision-making that can improve your life and allow you to once again become a positive member of your family, workplace, and community.

5 Steps To Avoid Mental Burnout

Linden Schaffer | Posted 12.05.2012 | Healthy Living
Linden Schaffer

It's important to realize that most of us have multiple stressors in our life, and tackling them all at once can be overwhelming and counterproductive. Instead, start with one big stressor or several smaller stressors and test the waters.

Is Your Doctor Burned Out?

Posted 08.21.2012 | Healthy Living

Nearly half of doctors have at least one sign of burnout, and they are also more likely to be burned out from their work than people in other professi...

Stressed At Work? This May Be The Solution

Posted 03.07.2012 | Healthy Living

We already know that working out can have serious benefits at work -- studies show it boosts mid-day productivity and can help a mean boss chill out, ...

What Is It About Our Culture That Makes Us Overwork?

Joe Robinson | Posted 09.11.2011 | Healthy Living
Joe Robinson

We're working ourselves to death. Many of us have become so fused with our work we have become our jobs. We create the self through labor in this land, unlike in other countries, where your family or regional background give you a sense of who you are.