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Joel Fuhrman

The Emotional Side of Transformations

Elizabeth Gavino | Posted 07.14.2014 | Healthy Living
Elizabeth Gavino

Have you started and stopped a transformational journey you were on? How many times have you started a diet on a Monday only to have given up by the...

Going Vegan: Where to Start?

Megan Pincus Kajitani | Posted 11.06.2013 | Healthy Living
Megan Pincus Kajitani

If you're one of the 15 million Americans willing to move toward a vegan-inspired lifestyle but you're not sure where to start, why not try just adding this one thing to your life and see what happens?

5 Foods To Prevent And Reverse Diabetes

The Huffington Post | Shelley Emling | Posted 01.18.2013 | Fifty

Diabetes is usually referred to as a lifelong, chronic disease, one that affects more than 20 million Americans. But now a new book claims that most d...

Secret Ingredients

Robin Quivers | Posted 05.25.2011 | Food
Robin Quivers

When did we lose the right to know what we are eating? When did food labeling become a con game to make us think we're eating healthy even when we are not? Why is the government assisting those who wish to confuse us?

Kale Juice: My Miracle Tonic! (VIDEO)

Sandy Henson Corso | Posted 11.17.2011 | Healthy Living
Sandy Henson Corso

When Green Star sent me a juicer, I knew juicing greens was the next step in my nutritional evolution.

Mindfully Choose What You Will Mindlessly Overeat

Pavel Somov, Ph.D. | Posted 11.17.2011 | Healthy Living
Pavel Somov, Ph.D.

If you resent portion control and calorie counting, you can overeat and not bother with being mindful of fullness as long as what you overeat is low in caloric density.