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Joel Harper

5 Amazingly Easy Exercises For People Who Hate Working Out

2013-02-21-grandparentslogo.jpg | Joel Harper | Posted 03.28.2014 | Fifty

SPECIAL FROM Grandparents.com Do you dread exercising? Maybe not dread, but you talk yourself out of it more often than not? No worries! Did you kn...

At-Home Exercises, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper shared a few excellent at-home exercises with us during his last visit. "I am big on using your body as a gy...

Three Great Foods You May Have Not Heard Of, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper has some surprising tricks up his sleeve when it comes to eating healthy. He had some interesting and lesser-kno...

Great Stretches For The Senior Crowd, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper had some great stretching exercise suggestions for senior citizens to share with us. For seniors with back, ...

Surprising Foods That Burn Belly Fat, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Did you know that certain foods could help burn belly fat? Celebrity fitness trainer Joel Harper had some great suggestions for gut-busting snacks. ...

Lesser Known Symptoms Of Dehydration, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

What are some lesser known symptoms of dehydration? Celebrity fitness trainer Joel Harper had some surprising facts to share with us. According t...

Tricks To Kicking That Sugar Habit, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper is a self-proclaimed dessert lover, but he has mastered a few tricks to keep his sweet tooth in check. As a ...

How To Calculate Optimum Water Intake, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper is an advocate of keeping your body and mind well hydrated, and he had a few great tips to share with us. Jo...

The Biggest Weight Loss Myth, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper had some fascinating information to share with us regarding weight loss myths. "There are no quick fixes! I...

What To Eat When You Have To Skip A Meal, From Joel Harper (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper had a few great tips to share for what snacks to have in your bag in case you ever have to skip a meal. Joel...

How To Burn Calories Without Going To The Gym, From Joel Harper (VIDEO)

Posted 01.25.2014 | MarloThomas

How does celebrity fitness trainer Joel Harper burn calories without going to the gym? His simple answer might surprise you! According to Joel, it...

Joel Harper With Marlo Thomas (VIDEO)

Posted 01.23.2014 | MarloThomas

Celebrity fitness trainer Joel Harper stopped by Mondays with Marlo this week to discuss getting in shape, staying fit and living healthy! We disc...

10 New Year's Resolutions From My Favorite Mondays With Marlo Guests

Marlo Thomas | Posted 02.22.2014 | MarloThomas
Marlo Thomas

When it comes to New Year's resolutions, many of us get caught up in the spirit of starting fresh, wiping the slate clean and ringing in a new year with a new attitude. The types of promises we make to ourselves run the gamut -- from small, everyday goals like exercising more or eating a healthier diet, to major, sweeping plans to better our lives and our inner selves.

Why You Can't Skip Breakfast, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

Celebrity fitness trainer Joel Harper stressed that you must eat breakfast every single morning when he joined me this week on Mondays With Marlo. Eat...

Tips To Boost Your Metabolism After 40, From Joel Harper (WATCH)

Posted 11.11.2013 | MarloThomas

Getting enough fiber in your diet is essential if you want to boost your metabolism. When celebrity fitness trainer Joel Harper joined me on Mondays W...

How To Lose Inches In The Middle, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

How do you lose inches in your middle when you're in your 50s? Celebrity fitness trainer Joel Harper told me that you have to work your muscles from t...

How To Build Lean Muscles, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

What kind of muscles are you trying to build? When celebrity fitness trainer Joel Harper dropped by Mondays With Marlo this week, he said that if you'...

Strengthen Your Body Head To Toe, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

Celebrity fitness trainer Joel Harper put me to work when he joined me this week on Mondays With Marlo. He showed me how to do Crossed Leg Lifts, whic...

All About Legs, From Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

If you're looking for leg exercises, look no further. Celebrity fitness trainer Joel Harper gave some fabulous demos when he joined me this week on Mo...

Marlo Thomas With Joel Harper (WATCH)

Posted 08.26.2013 | MarloThomas

Celebrity fitness trainer Joel Harper joined me this week on Mondays With Marlo to answer all of your questions about getting fit, toning up and stayi...

Want to Train Like an Olympian?

Joel Harper | Posted 09.26.2012 | Healthy Living
Joel Harper

I have done some major head-scratching over the years, asking myself why some people achieve their goals and others do not. The answer finally came to me, and it was really quite simple: The ones that achieved their goals deeply believed they deserved to.