Art Of Attention: Is Yoga Really Useful?
Instead of trying to get something from your practice, use your yoga or your meditation to practice expressing how you see and value yourself.
Instead of trying to get something from your practice, use your yoga or your meditation to practice expressing how you see and value yourself.
Elena Brower | Posted 10.02.2009 | Living
Form and Function within yoga. Together, they are a complete practice. One without the other is a downright limiting of our potential -- and an incomplete class experience.
Waylon Lewis | Posted 11.22.2009 | Living
I've been in this business for seven years, and Wanderlust Fest is the first time I've ever seen first tier yoga in a context of "hip," or big-time music in a context of mindfulness (green, yoga, etc.).
Elena Brower | Posted 11.08.2009 | Living
When we're attentive, our interior environment resonates as easeful exterior experiences.
Elena Brower | Posted 09.28.2009 | Living
We must cultivate a state of radical forgiveness to experience true intimacy.
Elena Brower | Posted 09.11.2009 | Living
This is not about purification, nor is it about denial. This is about using your attention, your only real tool, to cultivate your most essential capacity for inner consistency.
Elena Brower | Posted 10.29.2009 | Living