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Joy Bauer

WATCH: The Best Foods To Beat Headaches

Posted 05.06.2013 | Healthy Living

While many people all-too-familiar with headaches know that certain foods can trigger pain, there are actually some foods that help prevent headaches....

Creative Healthy Holiday Dishes, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

Health and nutrition expert Joy Bauer told me about some healthy, creative appetizers to bring to holiday parties when she joined me on Mondays With M...

Vegetarian Tips For The Holidays, From Joy Bauer (WATCH)

Posted 12.11.2012 | MarloThomas

On Mondays With Marlo this week, health and nutrition expert Joy Bauer gave advice to vegetarians who will be guests this holiday season. She advised ...

Important Fact About Grapefruit And Medicine, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

Health and nutrition expert Joy Bauer warned that grapefruit has been known to interact with certain medications when she joined me on Mondays With Ma...

Organic Vs. Non-Organic Produce, From Joy Bauer (WATCH)

Posted 12.16.2012 | MarloThomas

Is it really necessary to buy organic produce? Joy Bauer, health and nutrition expert, insisted that if you cannot afford organic produce, you should ...

When To Bend Nutrition Rules With Your Kids, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

Joy Bauer, health and nutrition expert, gave tips on balancing a child's healthy diet with their requests for junk food and sweets when she joined me ...

Eat THESE Vegetables And Fruits, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

When it comes to fruits and veggies, more color is always better! Health and nutrition expert Joy Bauer listed her favorite vegetables -- berries, kal...

How Do You Avoid All Or Nothing During The Holidays? From Joy Bauer (WATCH)

Posted 12.13.2012 | MarloThomas

How does health and nutrition expert Joy Bauer control her eating during the holidays? When Joy met with me on Mondays With Marlo, she told me that sh...

Foods That Are A Great Source Of Vitamin D, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

When health and nutrition expert Joy Bauer, visited me on Mondays With Marlo, she told me that fatty fish are the best food source to get vitamin D fr...

Best Source Of Vegetable Protein, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

According to health and nutrition expert Joy Bauer, starchy beans, including black beans, red beans, kidney beans and garbanzo beans are terrific opti...

Are Vitamins Effective? From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

While you should always aim to get an adequate supply of vitamins and minerals from whole foods, health and nutrition expert Joy Bauer assured me that...

Quick Exercise Tips For Work, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

Sitting at a desk all day can be hazardous to your health. Health and nutrition expert Joy Bauer stressed the importance of getting up and moving arou...

Joy Bauer With Marlo Thomas (WATCH)

Posted 12.07.2012 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

Recommended Daily Fruit Amount, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

How many fruits are you supposed to eat each day? Joy Bauer, health and nutrition expert, explained that everyone should eat two to three servings of ...

Good Fat Vs. Bad Fat, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

Joy Bauer, health and nutrition expert, joined me on Mondays With Marlo to discuss how to replace bad fats with good fats. When it comes to cooking, s...

Getting Rid Of Belly Fat, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

You can't target a specific area on your body with food, but when health and nutrition expert Joy Bauervisited me on Mondays With Marlo, she said that...

How To Stick To A Weight Loss Plan, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

New year, new you! Health and nutrition expert Joy Bauer gave advice on sticking to a weight loss plan this year when she joined me on Mondays With Ma...

Tips For Hypoglycemics, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

When health and nutrition expert Joy Bauer met with me on Mondays With Marlo, she gave suggestions for hypoglycemics to keep their blood sugar in chec...

Foods That Lower Cholesterol, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

You don't necessarily have to take statins to lower your cholesterol. Health and nutrition expert Joy Bauer suggested eating pistachio nuts, which con...

Will The Loose Skin Ever Go Away?, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

Health and nutrition expert Joy Bauer gave advice on dealing with loose skin after weight loss when she joined me on Mondays With Marlo. Unfortunately...

How To Get Back To Working Out, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

It can be hard to get back to the gym after recovering from sickness. Health and nutrition expert Joy Bauer told me that exercise can actually boost y...

A Light And Healthy Holiday Dish, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

If you're looking for a healthy alternative to the heavy, rich foods eaten at your holiday gatherings, health and nutrition expert Joy Bauer has the a...

Five Tricks For Less Fattening Holiday Recipes, From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

There are so many ways to healthify your favorite holiday recipes! Health and nutrition expert Joy Bauer gave five suggestions on cutting calories whe...

Three Foods To Incorporate Into Any Diet, From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

There are three foods that health and nutrition expert Joy Bauer thinks everyone should add to their diet: salmon, lentils and nuts. When she visited ...

What Should My Daily Calorie Count Be? From Joy Bauer (WATCH)

Posted 12.07.2012 | MarloThomas

Health and nutrition expert Joy Bauer filled me in on the daily recommended calories for both women and men when she joined me on Mondays With Marlo. ...