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Joy Bauer

How To Get Your Kids To Eat Healthy, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

When it comes to getting kids to eat their vegetables, health and nutrition Joy Bauer says don't give up! "No matter how many times kids turn their no...

How Many Meals Are You Supposed To Eat Per Day? From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

How many meals should you be eating per day? Health and nutrition expert Joy Bauer says that this is a personal choice, but that staying on top of six...

When You're Likely To Cheat On Your Diet, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

If you're having trouble sticking to your diet, health and nutrition expert Joy Bauer says that figuring out what time of day or night you tend to fal...

How To Lose 20 Pounds, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

If you're looking to lose 20 pounds, the top thing that health and nutrition expert Joy Bauer says to cut out of your diet is soda. If you still need ...

How To Tell If You Have A Wheat Intolerance, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

Do you think that you may have an intolerance to wheat, gluten or dairy? Health and nutrition expert Joy Bauer says that one way to test this is to re...

Low Calorie Alcoholic Beverages, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

If you love cocktails, but don't want to pack on unwanted calories, health and nutrition expert Joy Bauer suggests that you "sip slimmer." According t...

Tricks To Picking Healthy Breads, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

Everybody loves bread, including health and nutrition expert Joy Bauer! Thankfully, Joy says that it's okay to eat bread, as long as the loaf you're b...

Fun Fall Recipes, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

Health and nutrition expert Joy Bauer was kind enough to share two of her favorite quick and easy fall recipes with us! First, Joy likes to take musta...

Tricks To Curb Sugar Cravings, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

When it comes to eating healthy, sugar cravings can be hard to curb. Health and nutrition expert Joy Bauer fights them by sticking to a diet that's 90...

Produce For The Fall Season, From Joy Bauer (VIDEO)

Posted 09.22.2014 | MarloThomas

With all of the delicious summer produce now out of season, what do we have to look forward to? Health and nutrition expert Joy Bauer says to head to ...

Marlo Thomas With Joy Bauer

Posted 09.22.2014 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

Joy Bauer With Marlo Thomas (VIDEO)

Posted 06.30.2014 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

What Too Much Sugar Does To Your Body, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

You already know that too much sugar is bad for you, but according to health and nutrition expert Joy Bauer, eating excessive amounts of sugar will do...

Calcium And Protein Foods For Vegetarians, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

When you're a vegetarian, it can be a challenge to make sure you're getting enough calcium and protein from your diet, especially if you're excluding ...

Foods That Help Healing Post Surgery, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

Whether you're recovering from a major surgery, or nursing a wound, health and nutrition expert Joy Bauer has some suggestions for what foods to eat t...

Will Going On A Low Carb Diet Help Me Lose Weight? From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

Low carb diets have faced some scrutiny in recent years, but health and nutrition expert Joy Bauer confirms that if you want a smaller waistline, cutt...

Foods That Help Lower Cholesterol, From Joy Bauer (VIDEO)

Posted 06.30.2014 | MarloThomas

High cholesterol levels can be a major health concern. Lucky for us, health and nutrition expert Joy Bauer knows all of the best foods to eat to knock...

Joy Bauer's Nourish Snacks (VIDEO)

Posted 06.30.2014 | MarloThomas

Snack packs that contain a specific amount of calories per bag can be a big help when it comes to watching your weight, but health and nutrition exper...

Safe In The Sun -- 23 Important Summertime Skin Tips

Posted 06.23.2014 | MarloThomas

The largest organ in your body? It’s your skin, which according to the experts occupies more than 21 square feet of surface space (think of an avera...

Joy Bauer With Marlo Thomas (WATCH)

Posted 10.28.2013 | MarloThomas

This week, I was so excited to be joined by one of my favorite health and nutrition experts, Joy Bauer, on Mondays With Marlo. Joy and I discussed all...

The Three Biggest Diet Mistakes, From Joy Bauer (WATCH)

Posted 10.28.2013 | MarloThomas

Are you sabotaging your diet? Health and nutrition expert Joy Bauer says that having an all or nothing mentality about dieting will end up backfiring ...

Foods That Are Good For Your Hair And Skin, From Joy Bauer (VIDEO)

Posted 10.28.2013 | MarloThomas

What foods are beneficial to your hair and skin? Health and nutrition expert Joy Bauersays that any food that is very rich in iron, like shrimp and l...

Tricks To Combat Bloating, From Joy Bauer (VIDEO)

Posted 10.28.2013 | MarloThomas

What foods make you bloat? Salt is the number one enemy when it comes to bloating, says health and nutrition expert Joy Bauer. Avoid foods that are hi...

Three Tips To Boost Your Metabolism, From Joy Bauer (VIDEO)

Posted 10.28.2013 | MarloThomas

Even though our metabolisms slow down as we age, health and nutrition expert Joy Bauer says that there a few things you can do to boost your metabolis...

Late Night Snacks To Help You Sleep, From Joy Bauer (VIDEO

Posted 10.29.2013 | MarloThomas

When it comes foods that will help you get a great night sleep, health and nutrition expertJoy Bauer suggests a light snack - no more than 150 calorie...