Judith Beck

Top 11 Books for Brain Health

Alvaro Fernandez | Posted 02.12.2009 | Living

Read More: Brain Trust Program, Norman Doidge, Judith Beck, Thanks, Executive Brain, Brain Science, Perception, Brain 101, User Guide to the Brain, Train Your Brain, Brain Fitness, The Executive Brain, Brain, Frontal Lobes, John Medina, Learning, Teaching, Gratitude, Spark, Brain Rules, Elkhonon Goldberg, Robert Emmons, Positive Psychology, Beck Diet Solution, Larry MccCleary, Cognitive, Brain Fitness Books, Attention, Sharon Begley, Health, Exercise, Beck Diet, James Zull, Books, John Ratey, Cognitive Health, Living News
Alvaro Fernandez

We've compiled the 10 Most Popular Brain Fitness & Cognitive Health Books, based on book purchases by SharpBrains' readers during 2008.

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Obesity Crisis or Cognitive Crisis?

Alvaro Fernandez | Posted 09.24.2008 | Living

Read More: Healthy Eating, Obesity Crisis, Mental Health, Cognitive Therapy, Cognitive Science, Judith Beck, Health, Obesity Epidemic, Cognitive Skills, Brain Training, Health Care, Childhood Obesity, Living News
Alvaro Fernandez

The ability to self-regulate behaviors is not a genetic given, but learnable and trainable. If adults cannot regulate their own eating and exercise habits, half the battle is lost.

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