Karen Leland

This Flu Season Mind Your Cold

Karen Leland | Posted 09.30.2009 | Living


Karen Leland

I'm so mad I could sneeze (or cough), but at least it would be in the privacy of my own home, not sitting next to you at a dinner party because "I've...

How To Exercise At Your Desk

Karen Leland | Posted 11.09.2009 | Living


Karen Leland

For many of us, finding the time to get in the recommended 30 minutes a day of exercise can seem daunting, but the Loyola Center for Fitness says that even when we are glued to our desk, we can still exercise.

6 Ways To Keep Your Computer Healthy

Karen Leland | Posted 09.26.2009 | Living


Karen Leland

I can only describe this past week as computer hell. A Malware invasion that crashed my Wordpress site - yup. An Email program snafu that banished o...

7 Steps To A Super Natural Home And Life

Karen Leland | Posted 04.25.2009 | Living


Karen Leland

Beth Greer thought she was leading a healthy life. But after a lifetime of eating right and exercising regularly, at age 49, she was diagnosed with a ...

Closet Cleaning Leads to Economic Enlightenment

Karen Leland | Posted 01.16.2009 | Style


Karen Leland

The Bush years called out to us to spend rather than save. They may have been the enablers, but in my own life, I'm the leader, and I can't honestly say I've been doing a much better job.