For a couple of years now, I've been thinking about how to ground people in community through hard times (because I always knew hard times were coming.) One of the ideas I have is to have weekly community pot lucks.
I got out, loaded up with shirts and dresses, and confronted what was possibly the deadest dead tire ever. My heart sank. But then the kindheartedness that defines the Midwest started peeking out from every corner and I was saved by my city.
Even momentarily concentrating on healthy solutions rewires psychological patterns to receive and share healthy sexual love in the present. Here are three meditations with the themes of disappointment, karma, and reciprocity for you to ponder and practice this week.