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Keeping New Years Resolutions

Success In 2013 Starts With A New Year's Sleep Resolution

Dr. Robert Oexman | Posted 02.26.2013 | Healthy Living
Dr. Robert Oexman

In setting New Year's resolutions this year, maybe we should stack the deck in our favor by getting the right "mindset" for achieving our goals. It all starts with sleep -- pair any resolution you have with more sleep for the best results.

Make New Year's Resolutions (And Keep Them!)

Delia Lloyd | Posted 03.20.2012 | Home
Delia Lloyd

What are you resolved to do in 2012?

Yale Expert: How To Keep New Year's Resolutions

Laura Rowley | Posted 12.31.2011 | Fifty

Making New Year's resolutions? At the website Stickk.com, people set a goal in a specific a time frame and sign a commitment contract that binds them ...